The Wake-Up Call:
7-Day Accountability Jumpstart
A hands-on, high-touch 7-day coaching experience designed for people who are done procrastinating and ready to take action—NOW.
This is NOT a fluff challenge. It’s your first step into being held accountable by someone who won’t let you BS yourself anymore.
Price: $97
Duration: 7 Days
Format: Daily check-ins, custom structure, real action.
FOR WHO?
You’re done overthinking.
You’ve tried “getting back on track” alone — and it didn’t stick.
You know what you should be doing… but you’re not doing it.
You need someone to hold you accountable — not just cheer you on.
You’re thinking about hiring a coach, but want to “test the waters” first.
WHAT YOU GET
1:1 Kickoff Call (Day 1)
Get clear on your focus for the next 7 days. We’ll cut the noise and define ONE goal worth chasing — physically, mentally, or professionally. I’ll help you design a doable plan around it.
Daily Voice/Message Check-ins (Days 2–6)
Accountability hits different when someone is waiting to hear from you. You’ll send a daily update (short, honest, raw) — I’ll reply with feedback, challenge, or support.
MID-Week Checkpoint (Day 4)
A fast 15-minute call to tweak what’s not working and keep momentum high.
Personalized Daily Targets
Micro-goals tailored to your life — not a generic system. This isn’t about doing “more.” It’s about doing what matters and following through.
Final Review + Long-Term Strategy (Day 7)
We’ll reflect, review, and map out next steps if you want to continue with coaching. No pressure. Just clarity.
WHY THIS WORKS
7 days is long enough to prove to yourself that you can show up.
You’ll stop relying on motivation and start building discipline.
You’ll feel what it’s like to have a coach in your corner — for real.
You’ll experience clarity, consistency, and momentum.
No fluff. Just action and alignment.
THE REAL PROMISE:
I won’t promise a full transformation in 7 days — that’s not the point.
But by the end of this, you’ll be clearer, sharper, and more honest with yourself than you’ve been in a long time.
That’s what opens the door for long-term change.
WHO IT’S NOT FOR:
If you’re not ready to take action.
If you want someone to do the work for you.
If you’re just collecting programs instead of committing to one.
READY TO WAKE UP?
READY TO WAKE UP?
Click below to join now — no contracts, no pressure. Just real momentum.
✺ Frequently asked questions ✺
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It’s a 7-day, high-touch accountability experience designed to get you back in motion. You’ll receive structured check-ins, mindset prompts, and focused feedback every day — from me, not a bot. Think of it as your mental, physical, and emotional reset.
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This isn’t a pre-recorded drip course. This is coaching. Real check-ins. Real feedback. Real clarity. It’s personal, hands-on, and tailored to you — even in just 7 days. You’ll feel it from Day 1.
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No. This is about your follow-through, not your fitness level. Movement may be a part of your plan if it aligns with your goals, but this is about building discipline, emotional resilience, and momentum — regardless of your physical condition.
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A custom intention-setting framework
Daily voice/text check-ins (via WhatsApp or Telegram)
Simple prompts and short tasks tailored to your focus
Personal accountability and daily feedback from me
Optional: Biohacking or movement tips based on your goals
A next-step plan after the 7 days are done
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You’ll get a personalized recommendation from me on how to keep your momentum going. Many clients move into 1:1 coaching or join my group program — but there’s no pressure. Either way, you’ll walk away sharper and more self-led than you were before.
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This program is not designed to overhaul your life overnight — but it will help you:
Reconnect with your purpose
Start building personal discipline
Stop the spiral of overthinking and inaction
Leave with a clear plan for what’s next
You’ll walk away with clarity, tools, and a tangible shift in how you show up for yourself