I don't believe in quick fixes. I believe in discipline. In showing up when you don’t feel like it. In taking action when your mind resists. In creating a life that runs on internal fire — not external validation.

Our sessions will be:

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals. We meet exactly where you are and adjust the pace, focus, and methods to what you actually need to move forward. You bring the intention. I bring the structure and clarity.

  • Targeted

    We don’t train just to sweat — we train to evolve. Whether the session is physical, mental, or both, it’s focused on a specific area of growth. Every movement, mindset shift, and practice has purpose. No fluff, no distractions — just direct work that delivers results.

  • Integrative

    I don’t separate the physical from the mental, or discipline from wellness. Real accountability requires all systems working together. We integrate movement, mindset, breathwork, and even biohacking tools when needed — because the body and mind are not separate. When one shifts, the other follows.

How you’ll feel

Clear. Focused. Strong in your body. Grounded in your mind. Like you’ve stopped negotiating with your potential — and finally started living it.

BOOK YOUR CONSULTATION.

✓ Personalized Audit

✓ Goal Alignment Check

✓ Accountability Strategy Preview

✓ Clear Next Step (With or Without Me)

FAQs

What exactly is Accountability Coaching?

Accountability coaching is about helping you follow through — with structure, feedback, and direction. It’s not therapy. It’s not cheerleading. It’s a system that keeps your goals aligned with your actions, so you're not just thinking or planning — you’re executing.

What if I don’t have a specific goal yet?

That’s okay. Part of the work I do is identifying what truly matters to you and creating clarity around it. Many people come to me feeling scattered or stuck — and leave with a mission and a map.

Is this a fitness program?

No. But movement is part of it. If your body is disconnected, your mind isn’t performing at full capacity either. I use movement not just to train strength, but to build clarity, awareness, and resilience. You don’t need to be an athlete — but you do need to be open.

What kind of results can I expect?

You’ll develop discipline that’s self-generated.
You’ll reconnect with your purpose and direction.
And you’ll stop negotiating with your potential.
Everyone’s journey is different — but the shift is real, and it starts with showing up.

Who is this coaching for?

It’s for anyone ready to take full ownership of their personal growth — especially athletes, actors, entrepreneurs, busy professionals, high-performers, and driven individuals who’ve outgrown excuses. If you want to build discipline, momentum, and self-awareness — this is for you.

How are 1:1 sessions structured?

We meet 1:1 weekly (online or in-person at my private dojo in Los Angeles). You’ll also receive customized check-ins, tools, and reflections between sessions. Each session is blending mindset work, physical strategy, and performance psychology when needed.

Can I join if I’m already working with a therapist or coach?

Yes. This work can complement other growth modalities. Just let me know, and we’ll tailor the focus so it doesn’t conflict, but enhances your other practices.

How do I know if it’s the right time to start?

If you’re asking, it probably is. Most people wait for clarity to take action. I coach you to take action so clarity comes.